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Discussion in 'Slimming World' started by msflowerfairy, 13 January 2008 Social URL.

  1. msflowerfairy

    msflowerfairy Member

    Can i make a smoothie from fruit, including skins, pith etc, water and muller light?
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  3. sonban

    sonban Addicted to Minimins

    Don't ask me why but I know fruit becomes syns when either blitzed or cooked, sorry I am not much help on that one but I am sure someone else will be along soon who may know...
  4. RUTHYJ357

    RUTHYJ357 Gold Member

    Hasn't it got something to do with the fact that its easier for the body to break down thus uses less energy to burn it off- plus the sugar is more concentrated pureed.........dont know why but it is
  5. SkinnyMalink

    SkinnyMalink Full Member

    Slimming World
    The idea is that, for example, you wouldn't sit down and eat 6 apples in one go and it would take much more energy to eat them than just putting 6 apples in a blender and drinking them down. Anyway, yes you CAN make a smoothie but it will have syns in it so definitely look it up!
  6. babs

    babs Full Member

    SLIMMING WORLD - The Best!!
    I was wondering why all last night. Me and OH tried to sus it out. We thot it was something to do with chemical reaction. Now i know. Thankz skinny!
    Hope you all have a good day x
  7. SkinnyMalink

    SkinnyMalink Full Member

    Slimming World
    Ahhh yes, sneaky SW putting us on calorie controlled diets without really telling us!!!
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