• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Smoothie?

sonban

Addicted to Minimins
#2
Don't ask me why but I know fruit becomes syns when either blitzed or cooked, sorry I am not much help on that one but I am sure someone else will be along soon who may know...
 
#3
Hasn't it got something to do with the fact that its easier for the body to break down thus uses less energy to burn it off- plus the sugar is more concentrated pureed.........dont know why but it is
Ruthy
 
#4
The idea is that, for example, you wouldn't sit down and eat 6 apples in one go and it would take much more energy to eat them than just putting 6 apples in a blender and drinking them down. Anyway, yes you CAN make a smoothie but it will have syns in it so definitely look it up!
 

babs

Full Member
#5
I was wondering why all last night. Me and OH tried to sus it out. We thot it was something to do with chemical reaction. Now i know. Thankz skinny!
Hope you all have a good day x
 


Similar threads



Top