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Smoothie?

Discussion in 'Slimming World' started by msflowerfairy, 13 January 2008 Social URL.

  1. msflowerfairy

    msflowerfairy Member

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    Can i make a smoothie from fruit, including skins, pith etc, water and muller light?
     
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  3. sonban

    sonban Addicted to Minimins

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    Don't ask me why but I know fruit becomes syns when either blitzed or cooked, sorry I am not much help on that one but I am sure someone else will be along soon who may know...
     
  4. RUTHYJ357

    RUTHYJ357 Gold Member

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    Hasn't it got something to do with the fact that its easier for the body to break down thus uses less energy to burn it off- plus the sugar is more concentrated pureed.........dont know why but it is
    Ruthy
     
  5. SkinnyMalink

    SkinnyMalink Full Member

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    The idea is that, for example, you wouldn't sit down and eat 6 apples in one go and it would take much more energy to eat them than just putting 6 apples in a blender and drinking them down. Anyway, yes you CAN make a smoothie but it will have syns in it so definitely look it up!
     
  6. babs

    babs Full Member

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    I was wondering why all last night. Me and OH tried to sus it out. We thot it was something to do with chemical reaction. Now i know. Thankz skinny!
    Hope you all have a good day x
     
  7. SkinnyMalink

    SkinnyMalink Full Member

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    Ahhh yes, sneaky SW putting us on calorie controlled diets without really telling us!!!
     
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