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Snack attack - Emergency

Discussion in 'Slimming World' started by Liannioso, 13 January 2009 Social URL.

  1. Liannioso

    Liannioso Silver Member

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    Arrghhh - it's lunch time - I'm in work - I am craving chocolate and crisps. I've already eaten my lunch for the day, Please help, what's a great much but low in Synns?
     
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  3. BrittW

    BrittW Timelord

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    Fruit?
    Mullerlight?
    Snack a Jacks? xx
     
  4. Fea

    Fea Full Member

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    I just replied on the other thread lol.

    What day are you having? You could have fruit, muller light? If not, I've just had a quick search of the syns in treats thread and found these:
    French Fries are 4syns, Curly Wurlys are 6syns, 2 finger Kit Kat are 5.5 syns..
     
  5. janie.com

    janie.com Full Member

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    chocolate highlight drink........brill for the choc cravin........and only 2syns..........
     
  6. BLUEDIAMOND

    BLUEDIAMOND Full Member

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    aldi's bio yogurts with wholegrain - totally free on red and green days.

    All the best and be strong - gl on ur wl journey x


     
  7. Liannioso

    Liannioso Silver Member

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    Thanks all for your prompt responses - I was quite sensible thanks to your suggestions - normally I would have a few bags of crisps and a bar of chocolate but instead I had a bag of french fries and a chocolate highlite drink! Really enjoyed it and still did not have too many synns yesterday.

    Thank you guys ;)
     
  8. princessria

    princessria is a pirate arrrgggghhhh

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    if your having a really bad day hon and want to eat loads of crap i suggest always having an emergency bag of smash or pasta and sauce just in case XXX
     
  9. Minders

    Minders Finding inspiration

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    Sounds daft, but keep drinking water... often just making sure you're hydrated helps stave off what we perceive to be hunger.

    And I always bring a fruit salad to nibble on at work. I buy a whole pineapple, mango, apple, etc. Whatever I fancy, and chop them up and bring a good sized portion to work to nibble on. It's a godsend!
     
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