On the whole I am not doing to bad, I am still trying to get my head round healthy a and healthy b,
I am a snacker, don't have a habit of reaching for fruit.....so please help
I also have to train my brain and my belly that when I think I am hungry it's ok, I don't have to eat
Thanks
Wanting to slim
Don't want to go back to weight watchers but that is the one I understand
I am a snacker, don't have a habit of reaching for fruit.....so please help
I also have to train my brain and my belly that when I think I am hungry it's ok, I don't have to eat
Thanks
Wanting to slim
Don't want to go back to weight watchers but that is the one I understand