Gold Member
S: 107.27kg C: 101.83kg G: 69.85kg BMI: 35.2 Loss: 5.4kg(5.07%)
Ok, so I haven't lapsed. It's week two of Lite for me and I'm finding it MUCH more difficult psychologically than Total. Any tips on legitimate snacks I can have if cravings get too intense? I've been having water and cups of tea and tonight resorted to a carrot (!) but I don't like feeling like this. Help! What do you guys do?
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