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Discussion in 'Syn Values' started by pootle1, 6 March 2014 Social URL.

  1. pootle1

    pootle1 Well-Known Member

    I find that my downfall is snacking, I find when I am at my desk I like to nibble on things, can anyone suggest syn free snacks, other than the obvious salad and fruit items. Things that are easy to eat at your desk. Thank you :)
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  3. Samantha26

    Samantha26 Well-Known Member

    Have you tried mug shots or syn free yogurts?
  4. pootle1

    pootle1 Well-Known Member

    yes love both. but just want something I can pick at whilst watching tv or sat at my desk at work xx

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  5. sareypoop

    sareypoop Well-Known Member

    I always have carrot sticks, celery sticks and low fat hummus (2 syns a tablespoon) at my desk to pick at. Also how about a packet of syn free Couscous or savoury rice made up and then gone cold to pick at?
  6. Samantha26

    Samantha26 Well-Known Member

    What about frozen grapes?
  7. pootle1

    pootle1 Well-Known Member

    I love hummous but get told off for eating too much at my desk put of my lunch break. frozen grapes sound good xx

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  8. NewMe14

    NewMe14 Well-Known Member

    what about some cold cooked meats? sometimes when I am cooking dinner I might put on an extra chicken fillet then slice it up and if i feel peckish during the day i have a piece :)
  9. pootle1

    pootle1 Well-Known Member

    yes cold meats are good. are any houmous syn free as love it will salad xx

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