Snacks

Discussion in 'Celebrity Slim' started by jojodisco, 13 February 2009 Social URL.

  1. jojodisco

    jojodisco Member

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    Do you have to have all your snacks every day?

    I don't feel like one sometimes, now I am in the swing of the diet and usually have 1 or maybe 2 snacks per day.
     
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  3. mathswiz

    mathswiz Always Struggling...

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    Hi Jojo,

    I normally have all my snacks and eat every 2 - 3 hours. I think you give your metabolism a boost whenever you eat, so eating your snacks will help you burn more calories.

    Also, if you don't eat your snacks you may feel hungry before your next planned snack / meal which may cause you to over-eat or eat something unplanned etc.

    Hope that helps :)

    Love Lisa :D
     
  4. thejesta

    thejesta Full Member

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    Start Weight:
    16st7lb
    Current Weight:
    15st7lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st0lb(6.06%)
    Diet:
    celebrity slim
    I think your supposed to have the snacks but I dont, I think its made my loss slower because my metabolism is not as fired up? Will try eating them this week and report my findings :)
     
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