So... About this super speed food soups

Discussion in 'Slimming World Recipes' started by shell09, 27 February 2011 Social URL.

  1. shell09

    shell09 Silver Member

    Posts:
    1,080
    Likes Received:
    12
    Start Weight:
    19st7lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st11lb(19.41%)
    Diet:
    TFR
    Hi guys

    First of all if I'm being thick please just humour me it happens often lol....

    So I bought the ingredients for the much talked about super soup including mixed beans baked beans lentils etc..... Obviously this is a green day soup (think I'm keeping up so far)

    Now seeing as the recipe makes such a huge pit of soup (so I am told) I was wondering if it could be adapted to be free on both red and green days without losing it's super powers?! Lol sounds a bit dramatic huh!

    I was thinking to make a big load of soup and take it for lunch at work but I'm doing both red n green n it would be handy to just have the one pot to make up to cover the week

    Thanks in advance x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    All you would need to do is make a soup where all the ingredients are free on red and also super speed foods, so no pulses or lentils as well as none of the vegetables that are not free on red.
     
  4. silly sausage

    silly sausage Peas on Earth

    Posts:
    3,079
    Likes Received:
    43
    Start Weight:
    18st6lb
    Current Weight:
    15st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st13lb(15.89%)
    Diet:
    SW veggie
    LOL I hope that is not a typo as I am enjoying the image :D I am making some now and it does make loads! I portion it into sandwich bags and bung it in the freezer.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...