I got weighed for the 2nd time last night and I was fuming when I had lost just 1lb.. Yes it's a loss but I was 100% on plan the whole week, no slip up's anywhere. I even added everything to the online diary BEFORE I ate it so I knew I was 100% on plan. It's one of 2 things that I think may of caused this 1) Only eating 6 syns a day average or 2) Pasta and potatoes on the couple of EE I did.
I personally think its the Pasta and Potatoes as I always feel bloated after eating either but mainly pasta. Can certain foods make you gain weight more than another person if you both ate the same ?
On a mission this week now, NO EE for me, Use more syns, and exercise more.
I WILL NOT LOSE THIS BATTLE !!!!!
I personally think its the Pasta and Potatoes as I always feel bloated after eating either but mainly pasta. Can certain foods make you gain weight more than another person if you both ate the same ?
On a mission this week now, NO EE for me, Use more syns, and exercise more.
I WILL NOT LOSE THIS BATTLE !!!!!