bigkisses_uk
Member
Hi All,
i hope you had a good weekend.... I am so annoyed with myself, i had been good all week and then yesterday i ate a kebab! Then i ate the biscuits, crisps etc etc and had a total binge!
Feel like a failure :cry: and not sure what to do now, im back on it today but does anyone know how long it will take to get back into ketosis?
My hands are cold which are a sign, but it could be that our office heating isnt working properly!!!
xxx
i hope you had a good weekend.... I am so annoyed with myself, i had been good all week and then yesterday i ate a kebab! Then i ate the biscuits, crisps etc etc and had a total binge!
Feel like a failure :cry: and not sure what to do now, im back on it today but does anyone know how long it will take to get back into ketosis?
My hands are cold which are a sign, but it could be that our office heating isnt working properly!!!
xxx