so ashamed :-(

Discussion in 'Strugglers and Restarters' started by totty, 14 September 2008 Social URL.

  1. totty

    totty Personal Trainer

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    I really feel ashamed of myself...i have been out of control ALL weekend!!!:break_diet:

    Had a bad start to the week with the junk food :cry:and its carried on!!!

    And you know what, i have been eatin for the sake of it :sigh:....really binging!!!! My DH went away tonight, so we have had a weekend of takeaways/beer/sunday dinners with puddin etc :wave_cry:

    My weight has rocketed to 12st 2 :cry:

    BUT

    I have promised myself a detox from tomorrow, so i am hoping the weight comes off as quickly as it went on :booboo:

    oooooooooooooooooooooops :giveup:
     
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  3. xowee-shortieox

    xowee-shortieox Slowly Shrinking. Yay!!

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    Hey Totty :D
    I did the exact same more or less!!
    Had Chips, Ice Cream etc.
    So Im Goign To Work My Butt Off This Week And Next Hehehe
     
  4. totty

    totty Personal Trainer

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    and me mate, gotta try and loose 4lb this month :eek: that was before i put on 4 lol:p
     
  5. jarael

    jarael Full Member

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    a new one each damn week lol
    i too have been bingeing, but starting to realise that just because i binge on something in the morning does not give me an excuse to continue bingeing for the rest of the day lol, which is a big habit of mines.

    i have had a week long binge, not good, have put on a lot of weight, just started afresh today, and have behavied lol. weigh in tomorrow . not gonna be good
     
  6. totty

    totty Personal Trainer

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    fingers crossed for ya mate :innocent0001:

    i aint gonna bother :whistle::whistle:
     
  7. jarael

    jarael Full Member

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    a new one each damn week lol
    thanks, ur not gonna bother what????
     
  8. totty

    totty Personal Trainer

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    weighing in this week, my goal is for september as a month, so will do it next week....maybe :innocent0001:
     
  9. jarael

    jarael Full Member

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    a new one each damn week lol
    oh so u weigh monthly? i never thought of that, good luck, i think i will give myself one more week to try and lose after tomorrows weigh in. if i still have not lost i might start doin it monthly or fortnightly.
     
  10. totty

    totty Personal Trainer

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    its better in my opinion mate...it gives you chance to make it up to yourself :D
     
  11. jarael

    jarael Full Member

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    a new one each damn week lol
    does it work better for u? my worry is that i will have more time to put extra weight on rather then lose it.
     
  12. totty

    totty Personal Trainer

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    Yeah it does work better for me....but i suppose it could have a negative effect too :eek:
     
  13. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    I have some clients who weigh weekly - but I don't tell them their weight until either they've reached a certain target - or only once a month. Some don't even want to know if they've lost, gained, STS. As long as you don't use it as an excuse to go mad it can work really well as all you know is that your clothes are getting looser!
     
  14. Georgiestar

    Georgiestar Silver Member

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    I tried giving up the scales for a while but for me weekly weigh ins are helpful, if I loose a pound then im doing things right but if I stay the same weight then I try harder, when I gained I usually know why.
     
  15. Cowgirl

    Cowgirl Licks the lid of life!

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    Totty,

    Don't beat yourself up babe, we've all been there and lost track for a few days, so you had a naughty weekend? Sod it! Sometimes you need to dip your toe in the water to test yourself and you done it, you feel horrible so that'll spur you on to reach your goal for the end of the month!

    Chin up hun, youre great, so feel great!xxxx
     
  16. ditzyangeluk

    ditzyangeluk Full Member

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    Don't beat yourself up about it - tomorrow is another day! :flowers:
     
  17. jarael

    jarael Full Member

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    a new one each damn week lol
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  19. cah-ching

    cah-ching Gold Member

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    Jaerel, how are you getting one?
     
  20. jarael

    jarael Full Member

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    a new one each damn week lol

    im on top of the world right now thanks for asking, i just posted on weekly weigh in, how r u doing?
     
  21. totty

    totty Personal Trainer

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    thanks everyone...i am feeling sooooooooo much better this week....

    and being good too :D
     
  22. Cowgirl

    Cowgirl Licks the lid of life!

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    That's great to hear!
    We're like Yallow Pages, we're not just here for the nasty things in life! LOL
    xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
     
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