Hey everyone, I'm sorry for the miserable post 1st thing in the morning but I'm so confused and getting a little disheartened and wondered if anyone could help me?
I am a serial weigher, but just once everyday in the mornings, I just find I stay on track and motivated that way, every week I have been ok and the weight has either dropped or stayed the same day by day.. this week for some reason I had dropped 3lb when I weighed myself on Tuesday, I stayed the same on Wednesday morning but on Thursday morning I have gained 2lb of those 3lb back I am still that same weight today with my weigh in in an hour and I just dont understand it, means I have only lost 1lb this week and it's so disheartening :cry: I didnt change a single thing i've been eating this week, nothing that's not allowed in the booklet (have been very strict on that), i'm not in give up mode as I know nothing but this diet will work for me but am just a little.. well quite a lot.. demotivated at the moment and very confused.. :sigh:
Can anyone help shed some light on this mystery please? Has this ever happened to you or am I the only one?
I am a serial weigher, but just once everyday in the mornings, I just find I stay on track and motivated that way, every week I have been ok and the weight has either dropped or stayed the same day by day.. this week for some reason I had dropped 3lb when I weighed myself on Tuesday, I stayed the same on Wednesday morning but on Thursday morning I have gained 2lb of those 3lb back I am still that same weight today with my weigh in in an hour and I just dont understand it, means I have only lost 1lb this week and it's so disheartening :cry: I didnt change a single thing i've been eating this week, nothing that's not allowed in the booklet (have been very strict on that), i'm not in give up mode as I know nothing but this diet will work for me but am just a little.. well quite a lot.. demotivated at the moment and very confused.. :sigh:
Can anyone help shed some light on this mystery please? Has this ever happened to you or am I the only one?