I feel frustrated as I have to do more to loose less. I'm still obese and hoped my weight losses would have remained at 2lbs a week as in the beginning 3lbs was normal. I'm having to try so hard and a lot of exercise (to me) to loose a 1lb to 1.5lbs. I'm finding it really hard to stay motivated (I have mental health problems). Is it normal for it slow down this much when I'm still obese? I feel so demotivated realizing it's going to take longer to get to target then it did to get this far.
Has anyone else experienced this and felt the same?
Has anyone else experienced this and felt the same?