Well I put on another lb this week, taking my weight back up to 10stone 3lbs:sigh: - I’m so annoyed, I had a really good week and I only had about 35syns. I think my major problem is lack of variation in my diet, cause not only am I a vegetarian, I am a very picky vegetarian. :break_diet:
My target weight is 9stone 9lbs and it seems so long since I was there,:wave_cry: but I’m not giving up at all, but its so disheartening when you are doing your best and there is no change at all. I would like to lose 2-3lbs this week and I am gonna do my best- I am writing everything down on here and on my food diary.
So far today:
~ 2 Scan Bran 1syn
~ Vanilla Yogurt Free
~2 Quorn Sausages Free
~Small Wholemeal Roll HEb
~ Hifi Bar HEb
~ 98% Fat Free Sweet Thai Noodles Free
THEN FOR LUNCH IM PLANNING TO HAVE:
~Syn free chips Free
~Baked Beans Free
My target weight is 9stone 9lbs and it seems so long since I was there,:wave_cry: but I’m not giving up at all, but its so disheartening when you are doing your best and there is no change at all. I would like to lose 2-3lbs this week and I am gonna do my best- I am writing everything down on here and on my food diary.
So far today:
~ 2 Scan Bran 1syn
~ Vanilla Yogurt Free
~2 Quorn Sausages Free
~Small Wholemeal Roll HEb
~ Hifi Bar HEb
~ 98% Fat Free Sweet Thai Noodles Free
THEN FOR LUNCH IM PLANNING TO HAVE:
~Syn free chips Free
~Baked Beans Free