louisie
Full Member
so after my time spent on SS+ I have started to work up the plans. lost 4lbs my two weeks on 810 and STS my 1st week on 1000. I'm just back from my weigh in to find I have put on 2lbs!
This is the 1st time on the diet I have had a gain and I'm not taking in well to say the least lol!
I just don't know how it happened if i have stuck to the plan.
I now have the choice to stay on 1000 for one more week or go up to 1200. Before my weigh in I had my heart set of 1200 but i dont want to do myself any more damage!
urrrghh
This is the 1st time on the diet I have had a gain and I'm not taking in well to say the least lol!
I just don't know how it happened if i have stuck to the plan.
I now have the choice to stay on 1000 for one more week or go up to 1200. Before my weigh in I had my heart set of 1200 but i dont want to do myself any more damage!
urrrghh