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So hard

S: 18st0lb C: 18st0lb G: 12st0lb Loss: 0st0lb(0%)
#1
Its been so hard yesterday and today :confused:, I have been trying to keep myself busy and my house has never been so clean :eek::eek: I am scared to go into the kitchen incase I eat. I know its all in my head that I am hungry. I have been good for just over two weeks and I don;t know if I have a wee treat it will help or just open the flood gates for me to starting eating crap again :sigh::sigh: Never mind I new this was not going to be easy :D What do you all do when the cravings start
 
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S: 24st5lb C: 19st5lb G: 14st7lb BMI: 41.2 Loss: 5st0lb(20.53%)
#2
Personally, when i give in to just one thing..............it just leads to a whole lot more..........so dont go there! distract yourself having a bath/paint your toenails/pamper yourself for being good, the craving will pass:)
 

Redkoala

Go on smile! =)
S: 19st7lb C: 14st5lb G: 13st0lb BMI: 28 Loss: 5st2lb(26.37%)
#3
They will pass and after a while you tend not to get them as much. Just eat a apple or something :p
 
S: 16st4.0lb C: 16st4.0lb G: 11st0.0lb BMI: 36.8 Loss: 0st0lb(0%)
#4
Hey Sweet,

Sorry to hear that you're having a tough night tonight. I hope it passed for you before you went to bed. I get nights like that too. I just try and have some strawberries or tinned fruit.

I'm from Scotland too, just outside Edinburgh. Look forward to reading your journey.
 

Beki

Gold Member
S: 17st4lb C: 17st4lb G: 14st4lb BMI: 42.9 Loss: 0st0lb(0%)
#5
i'm the same... once i eat one thing i'm bad for the rest of the day :eek:

the best way is not to have the stuff in the house in the first place (didn't stop me sending OH down the shop last night tho :eek: lol)
 

kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#6
i'm the same... once i eat one thing i'm bad for the rest of the day :eek:

the best way is not to have the stuff in the house in the first place (didn't stop me sending OH down the shop last night tho :eek: lol)
tut tut beki!!!:copon::roofles:
 
S: 24st5lb C: 19st5lb G: 14st7lb BMI: 41.2 Loss: 5st0lb(20.53%)
#7
Are things any better today?
 
S: 18st0lb C: 18st0lb G: 12st0lb Loss: 0st0lb(0%)
#8
Better today

Hi Guys,
Yes it's better today, thanks for all the advice. I decided to strip my kitchen (husband not so pleased - he came home from nightshift and he thought he was in wrong kitchen ) :8855:that kept me busy then went for a bath instead of taking the usually bottle of wine and chocolate sweets I took a reading book instead :eek::eek:
I think it will be better once I get my first weigh in and see that all the effort is paying off - well thats what I am hoping for :D


Start Weight: 17stone 10lbs on 23/09/09:cry:

Goal 1 - Get under 17 stone
Goal 2- Lose one stone
Goal 3 Lose 2 stone
Goal 4 - Get under 15 stone
Goal 5 Lose 3 stone
Goal 6- Lose 4 stone
Goal 7- Lose 5 stone
Goal 8- Reach Target, 12 stone
 
G: 10st7lb
#9
Hi
I've just replied on your other post, but remembered I also used to soak in the bath when the cravings started.

Also i turned to the cream crackers last night as I had ate all the fruit the last 4 days!:D

I am also decorating this week, to keep my hands busy, just freshening up paintwork throughout the house, but it stops me thinking about food or nibbling naughties, though I haven't any naughties in the fridge and cupboards now!

Must go shopping for more fruit and veg, before I get my paintbrush out.

Keep at it!
 


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