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so i went out for tea and .....

#1
i was good!! i usually start out with good intensions but fail as soon as i look at the menu!!

I had salmon and jacket potato with green beans ( all with no butter/ oil) and had 5 king prawns on the skewer too.
and a bowl of salad from the salad cart, this was at the harvester.

Do i need to count any syns for this, i had the jacket as HE B

Thanks awfully. x;)
 
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