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So ill :(


Full Member
Started CD on Thursday but since monday I have been dying with flu! Stuck to SS on Monday but yesterday I couldnt stomach the shakes so I had an ommlette for my lunch and a sausage for my dinner, today I am going to have a shake for my breakfast and lunch and a small dinner as my other half wants me to eat to keep my strength up!

Will this effect my first weigh in 2moro?

Kylie x
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Hi Kyliet

Sorry youre feeling so unwell hun. Why dont you do SS+.....Have come chicken breast and veg from the list in the book. If you are unwell you need to keep your strength up! Im a newbie so hopefully someone with more experience will be along soon. x


Full Member
Thanks for reply's ladies!

This is my second time doing this so I no that its not related to the diet! Just bad timing that I have come down with the flu! I just wanted to know if my loss will be bad becuase I ate yday!

I love this diet as it usually agrees with me and I have never even had so much as a headache whilst on it (and that was 8 weeks 100% SS last time)!


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