So ive restarted for the last time!

Discussion in 'Slimming World' started by shell09, 15 November 2011 Social URL.

  1. shell09

    shell09 Silver Member

    Posts:
    1,080
    Likes Received:
    12
    Start Weight:
    19st7lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st11lb(19.41%)
    Diet:
    TFR
    Hi guys I've been jumping from sw to vlcd for the past 6 months n managed to gain an extra 7 lb!

    I've lost mist if my weight couple if years ago on vlcd but just cannot get back into one. I know sw works I done it several years ago n lost a couple of stone

    I rejoined a group a few months back stated for 3 weeks then the kids went back to school n with after school clubs etc it wasn't possible to get to group so I gave up

    Well enoughs enough! I tipped the scales yesterday morning (official WI Monday mornings) at 13 st 6!!! I'm 5 foot 7 so at least 2 stone over weight!

    My first goal is to get back into the 12 st bracket n then i'l go from there

    Il be doing it without a group so as always will be on mins all the time

    So that's me introducing myself

    Oh btw should have mentioned for my first week I'm also doing a fish week on the EE plan o heard some people have good losses with a fish week n teamed with it being my first week hopefully i'l see a good loss :)
     
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  3. shell09

    shell09 Silver Member

    Posts:
    1,080
    Likes Received:
    12
    Start Weight:
    19st7lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st11lb(19.41%)
    Diet:
    TFR
    So day two of my restart and my fishy week just ate a lovely simple dinner n I'm stuffed!..

    Tuna steak cooked from frozen with salt n pepper plain rice n a simple salad of tomatoes red onion n cucumber

    N im stuffed so day 2 feels kinda complete as I've no intention of 'cheating' tonight lol
     
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