• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



So ive restarted for the last time!

shell09

Silver Member
S: 19st7lb C: 15st10lb G: 11st0lb BMI: 34.5 Loss: 3st11lb(19.41%)
#1
Hi guys I've been jumping from sw to vlcd for the past 6 months n managed to gain an extra 7 lb!

I've lost mist if my weight couple if years ago on vlcd but just cannot get back into one. I know sw works I done it several years ago n lost a couple of stone

I rejoined a group a few months back stated for 3 weeks then the kids went back to school n with after school clubs etc it wasn't possible to get to group so I gave up

Well enoughs enough! I tipped the scales yesterday morning (official WI Monday mornings) at 13 st 6!!! I'm 5 foot 7 so at least 2 stone over weight!

My first goal is to get back into the 12 st bracket n then i'l go from there

Il be doing it without a group so as always will be on mins all the time

So that's me introducing myself

Oh btw should have mentioned for my first week I'm also doing a fish week on the EE plan o heard some people have good losses with a fish week n teamed with it being my first week hopefully i'l see a good loss :)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

shell09

Silver Member
S: 19st7lb C: 15st10lb G: 11st0lb BMI: 34.5 Loss: 3st11lb(19.41%)
#2
So day two of my restart and my fishy week just ate a lovely simple dinner n I'm stuffed!..

Tuna steak cooked from frozen with salt n pepper plain rice n a simple salad of tomatoes red onion n cucumber

N im stuffed so day 2 feels kinda complete as I've no intention of 'cheating' tonight lol
 


Similar threads



Top