shell09
Silver Member
Hi guys I've been jumping from sw to vlcd for the past 6 months n managed to gain an extra 7 lb!
I've lost mist if my weight couple if years ago on vlcd but just cannot get back into one. I know sw works I done it several years ago n lost a couple of stone
I rejoined a group a few months back stated for 3 weeks then the kids went back to school n with after school clubs etc it wasn't possible to get to group so I gave up
Well enoughs enough! I tipped the scales yesterday morning (official WI Monday mornings) at 13 st 6!!! I'm 5 foot 7 so at least 2 stone over weight!
My first goal is to get back into the 12 st bracket n then i'l go from there
Il be doing it without a group so as always will be on mins all the time
So that's me introducing myself
Oh btw should have mentioned for my first week I'm also doing a fish week on the EE plan o heard some people have good losses with a fish week n teamed with it being my first week hopefully i'l see a good loss
I've lost mist if my weight couple if years ago on vlcd but just cannot get back into one. I know sw works I done it several years ago n lost a couple of stone
I rejoined a group a few months back stated for 3 weeks then the kids went back to school n with after school clubs etc it wasn't possible to get to group so I gave up
Well enoughs enough! I tipped the scales yesterday morning (official WI Monday mornings) at 13 st 6!!! I'm 5 foot 7 so at least 2 stone over weight!
My first goal is to get back into the 12 st bracket n then i'l go from there
Il be doing it without a group so as always will be on mins all the time
So that's me introducing myself
Oh btw should have mentioned for my first week I'm also doing a fish week on the EE plan o heard some people have good losses with a fish week n teamed with it being my first week hopefully i'l see a good loss