so low............

Well Done!!! It will jst get easier from here on out!! When you feel tempted, just remember today, that you did it. And you will do it again! Tomorrow when you wake up, take a moment to realise you are no worse off for not having that white coffee - in other words, had you had it, it would not make then next day of your life any happier or better.....hope that makes sense!

Keep it you YOU CAN DO IT!!!! XXXX
 
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Well done!!
 
How is it going are you alright.
 
yes ................just getting the third day headache !! so the ketosis fairy must be near by ........xx
 
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