1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice
  1. barberclaire

    barberclaire Member

    first week weigh in and lost 5LB what is the average loss?
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Theria

    Theria Silver Member

    I don't know - and I'm not sure there is an average first loss. Think about how different we all are at the start and how much (or little) we all have to lose. F'rinstance, I lost 13.5lbs in my first week but then I have a massive amount to lose in total and the changes I made to my eating in that week were startling :eek:

    I do know that the losses for many people can be larger at first hen gradually reduce to a more sustainable ongoing total. Every loss counts!
  4. abisaurus

    abisaurus Silver Member

    The average weekly loss is 1-2 lbs but it is nearly always a large amount in the first weeks, when you start changing the food you eat and getting into the plan.
  5. sunlightbub

    sunlightbub Full Member

    It's a good loss - well done you x
  6. beslim2014

    beslim2014 Full Member

    Well done, thats a fab loss. I lost 7 lbs my first week and then 2.5 lbs the next. Definately gives you something to smile about when the scales are going down the way!

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.