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So thats decided

S: 14st0lb C: 13st0lb G: 10st0lb BMI: 36.8 Loss: 1st0lb(7.14%)
#1
Im away saturday till tuesday just spoken to hubby and from when were back next week till xmas day (4exact weeks) i will do atkins. Aiming for pure protein so thinking of breakfast being eggs, lunch sliced meat or a piece of fish, dinner chicken breasts or steak.

What can you all suggest for meals (want to try avoid bacon as hubby doesnt like the smell)

X

Sent from my iPhone so excuse the typos
 
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S: 13st9lb C: 10st7lb G: 9st13lb BMI: 23.6 Loss: 3st2lb(23.04%)
#2
butter, this sounds more like the attack phase of the dukan diet - have you looked at their forums yet..? after the initial phase you will introduce veg there too. :)
 
S: 14st0lb C: 13st0lb G: 10st0lb BMI: 36.8 Loss: 1st0lb(7.14%)
#3
Iv done a fair bit more reading on atkins throughout today, does seem to make sense for me at thsi time, x
 


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