OK so I know i really need to stay positive and focused but i'm really losing all that. I'm trying SO hard but my weight loss is just stagnating and i'm starting to get very down and well depressed about it:cry:
Started off really well have stuck to plan and stayed on extra easy. Use my syns in the evening for a 2 finger kitkat or go ahead bar.
1st week -6 fabulous
2nd week +1 ?stayed on plan leader thought exercising might have me weighing more as was very sore
3rd week -3.5 happy days
4th week -3.5 great surprised
5th week 0 ? again a lot of exercise maybe she has a point i'll see it next week
6th week -0.5?? GUTTED
i really want to lose 2lb a week that's my focus and goal.
Everytime i diet i can't seem to get below 15st :cry: 2 weeks ago i was focused on losing a least 1.5 to see the 14's but i'm stuck again.
Can you eat too much? i'm eating free foods.
Is red or green days better and should I look into those?
I'm determined not to give up i REALLY want to shift this weight but i'm so down and frustrated.
People are always saying "oh the more you weigh the more you lose" sorry but rubbish there are girls in my classes who weigh at least 3/4 stone less than me and are seeing fabulous weight loss.
I have a birth control implant in could this be interfering?
sorry for all the questions and such a depressing post :sigh:
Started off really well have stuck to plan and stayed on extra easy. Use my syns in the evening for a 2 finger kitkat or go ahead bar.
1st week -6 fabulous
2nd week +1 ?stayed on plan leader thought exercising might have me weighing more as was very sore
3rd week -3.5 happy days
4th week -3.5 great surprised
5th week 0 ? again a lot of exercise maybe she has a point i'll see it next week
6th week -0.5?? GUTTED
i really want to lose 2lb a week that's my focus and goal.
Everytime i diet i can't seem to get below 15st :cry: 2 weeks ago i was focused on losing a least 1.5 to see the 14's but i'm stuck again.
Can you eat too much? i'm eating free foods.
Is red or green days better and should I look into those?
I'm determined not to give up i REALLY want to shift this weight but i'm so down and frustrated.
People are always saying "oh the more you weigh the more you lose" sorry but rubbish there are girls in my classes who weigh at least 3/4 stone less than me and are seeing fabulous weight loss.
I have a birth control implant in could this be interfering?
sorry for all the questions and such a depressing post :sigh: