bigmuthabluffa
Full Member
Is any one else getting a day in the week where they are just sobbing?:cry:
I have had one each week the last couple of weeks, and I do not cry that easily.
Granted I am an emotional eater and I am learning alot psychologically. Friday night, I had a real 'I don't know if I can stick this out' moment and then sobbed for an hour in my hubby's arms, :cry:
And last night the same, always a Sunday is really hard for me and I go into a mini depression, last night as we turned off the lights to go to sleep I just started sobbing again, trying to be quiet because hubby needs sleep, but couldn't stop for 30 mins.
One good thing though after, I felt a great relief and slept like a baby too.
My theory is, because I am not eating I am having to face myself, my insecurities, my lack of belief, etc. :break_diet:
Normally I would bury these under some chocolate,:17729: but I can't so I am just having to feel it all, and it gets too much and then I just have to cry to let it all out.:sigh:
Interestingly though I felt really good after crying whereas I always feel crap after eating so this could be the new way of stay slim, the 'Cry Yourself Clean Plan.'
I have had one each week the last couple of weeks, and I do not cry that easily.
Granted I am an emotional eater and I am learning alot psychologically. Friday night, I had a real 'I don't know if I can stick this out' moment and then sobbed for an hour in my hubby's arms, :cry:
And last night the same, always a Sunday is really hard for me and I go into a mini depression, last night as we turned off the lights to go to sleep I just started sobbing again, trying to be quiet because hubby needs sleep, but couldn't stop for 30 mins.
One good thing though after, I felt a great relief and slept like a baby too.
My theory is, because I am not eating I am having to face myself, my insecurities, my lack of belief, etc. :break_diet:
Normally I would bury these under some chocolate,:17729: but I can't so I am just having to feel it all, and it gets too much and then I just have to cry to let it all out.:sigh:
Interestingly though I felt really good after crying whereas I always feel crap after eating so this could be the new way of stay slim, the 'Cry Yourself Clean Plan.'