Social occassions

[Katiecookoo]

Hi all,

Just completed first day on STW looking to loose around 18kg which will take me to just under target weight with the view that I'll probably put a bit on with re-feeding.

Has anyone got any tips with regarding social occasions (luckily my friends don't go out for food much anymore due to young families). I only have shakes at the moment, but they don't really lend themselves to consuming when out and about.

Thanks
Kate

 

[jess33]

I want to try the diet as I'm going to Mexico in 2 weeks but struggling to find motivation around social life too. Did you start today?

 

[Katiecookoo]

I did start then yes, so far have just been drinking diet coke and have bought some meal replacement bars as well as shakes as they are a bit of a hassle out. It seems to be paying off as lost a little over 7kg in 2 weeks. Good luck with Mexico, I'm hoping to have got to my goal by next holiday as imagine that is difficult to stick to.