Soda Bread

Discussion in 'Syn Values' started by Sarah-Jayne, 8 October 2009 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Howdie, me again!

    Anyone have any ideas how many syns are in soda bread? There is some home made stuff in the staff kitchen that i'm itching to try!

    Thanks xx
     
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  3. eternity

    eternity Gold Member

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    I love homemeade soda bread. My MIL makes it when we go to Ireland.
    The only syn values I've ever found are for the Rankin Irish Brown Soda bread - 28g 3.0 syns on red or green. Tseco and M&S do Irish soda bread too, but i can't find them in the book.
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Thankyou! Ok, so im going to count the mouthfull I had as three syns lol. :D x
     
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