Forever Starting Over
always!!
Hi all. I started Cambridge this week after ballooning to almost 13stone and a half through not being mindful of what I was eating and how active I was. On Thursday I started sole source. Day 1 evening was the worst where ended up with a migraine and threw up 3 times. I was fine once threw up and ridded my body of the tomato soup...which I am blaming. Informed the consultant to tell her I am not quitting and she agreed to swap all my soups to shakes as I was tolerating them fine. I have also bought some bars for those moments where I can't face yet another drink! Pleased to say day 2 went well and the headache I woke up with eventually passed. I was hungry very late at night but drank more water and tried to sleep.
So today is Day 3. I know it's working as had a sneaky peek on the scales. Can't weight for my weigh in which in all fairness will only be 5 days in to the diet.
I have my hen do in 2 weeks so know I will be off plan for 1 day but will try and stick to foods that are protein based and will be mindful of portion sizes. I really hope I can stay motivated to stick to SS as if my wedding is not enough motivation then what is! Would love some support and to hear about others stories. I am guessing week 1 will be the bigger loss and then the other weeks will just be steady losses? I am also giving you permission to give me a harsh telling off when I complain about it being oh so hard which no doubt I will soon!! Here's to a great week 1 weigh in for all that are in week 1 like me xoxo
So today is Day 3. I know it's working as had a sneaky peek on the scales. Can't weight for my weigh in which in all fairness will only be 5 days in to the diet.
I have my hen do in 2 weeks so know I will be off plan for 1 day but will try and stick to foods that are protein based and will be mindful of portion sizes. I really hope I can stay motivated to stick to SS as if my wedding is not enough motivation then what is! Would love some support and to hear about others stories. I am guessing week 1 will be the bigger loss and then the other weeks will just be steady losses? I am also giving you permission to give me a harsh telling off when I complain about it being oh so hard which no doubt I will soon!! Here's to a great week 1 weigh in for all that are in week 1 like me xoxo