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sole source on CS??

i read on the book its ok to go SS on CS for a few days

just wondering how this would affect weight loss any ideas? just i got a chest infection and sore throat and eating is gonna be hard in a few days as my throat will close a little

so was debating just having soups 3 times a day
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Sam if you're ill I think cutting calories that drasticaly could harm you. Nothing to stop you having lots of low carb soups or getting your Mum to make a chicken stew, minus the spuds. BUT if you feel manky & want to try I'd go for at LEAST 4 packs a day + vitamins.
Hope you are feeling better soon.
i think i might just do that, had looked at some tinned soup we have and was debating that. got a cough syrup now so hoping that will help and a good ngihts sleep, normally i can kick it pretty fast

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