Hi guys this is the 1st time I've ever done a food replacement diet. My 1st week I was HUNGRY all the time now I'm not and finding it dare I say it easyish how ever I just want to know what everyone thinks of me cutting down to 2shakes and having a meal in the evening? Considering I'm only in week 2?! Or should I stick at SS for as long as possible?!
Any advise greatly welcome
Hope your all having a good new year
Katy xx
Any advise greatly welcome
Hope your all having a good new year
Katy xx