Sole source +

[xxrebeccaxx]

I'm on sole source + and you have 4 cdp a day and 200ml of milk! Does anyone know of u have to have that milk and if u don't does it effect ur weight loss?

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[Krissykat]

I took myself off the milk after 2 weeks on SS+ (with 3 packs) and it didn't seem to affect me
My CD told me I could still have some now If I wanted with tea etc