Solo slim?

Discussion in 'Rosemary Conley - Food Diaries' started by sarah56, 2 July 2012 Social URL.

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  1. sarah56

    sarah56 Full Member

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    Hi is anyone doing the solo slim diet? Seems a bit like diet chef just wondered if anyone had feedback on it? X
     
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  3. Baby-belle

    Baby-belle Gold Member

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    Start Weight:
    11st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st4lb(11.18%)
    Diet:
    Slimming world
    Hi I'm doing it the meals are nice , and to be honest I've had hen dos weddings and birthdays so havnt been 100% on it but in the week when I have been I've noticed the difference! I will be getting on it properly after my friends wedding Saturday!
     
  4. sarah56

    sarah56 Full Member

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    What do u do is it bar breakfast soup lunch and then packed meal for dinner ? X
     
  5. Baby-belle

    Baby-belle Gold Member

    Posts:
    4,974
    Likes Received:
    5
    Start Weight:
    11st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st4lb(11.18%)
    Diet:
    Slimming world
    Yeh or I have 1200 cals a day and try stay under 5% fat so work around that
     
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