I am having a bit of a hard time with things at the moment.
I seem to be having thoughts of 'oh just do ww and loose the rest slowly' The thing is though I like CD when I'm doing it properly and if I did change to another diet I would never see it through and end up putting it all back on again.
I was at a wedding at the weekend, had a lovely dinner but where as I should have left it there I did carry on the eating more than I should have done.
The things I have eaten I have checked first to see whats in them so have made a better decision I suppose but its not what I should have been eating on SS+. I've had things like brown bread bagettes with chicken and lettuce, no marj. Not a bad thing when you're done with dieting I suppose but not good for CD.
I've been looking at my pictures and I know there is a difference but I just cant see it iykwim.
I weighed 14st at last weigh in and according to my scales have only lost 2lbs because of my messing about so still have 2 st to loose.
Any advice would be really appreciated!
I seem to be having thoughts of 'oh just do ww and loose the rest slowly' The thing is though I like CD when I'm doing it properly and if I did change to another diet I would never see it through and end up putting it all back on again.
I was at a wedding at the weekend, had a lovely dinner but where as I should have left it there I did carry on the eating more than I should have done.
The things I have eaten I have checked first to see whats in them so have made a better decision I suppose but its not what I should have been eating on SS+. I've had things like brown bread bagettes with chicken and lettuce, no marj. Not a bad thing when you're done with dieting I suppose but not good for CD.
I've been looking at my pictures and I know there is a difference but I just cant see it iykwim.
I weighed 14st at last weigh in and according to my scales have only lost 2lbs because of my messing about so still have 2 st to loose.
Any advice would be really appreciated!