Hi to all !
Thinking about starting the Cambridge Diet after many failed attempts at other healthy eating plans.
I am worried about a few things though, wonder if any of you guys could help me out?
Really worried about how being in ketosis makes you feel? can you still carry on doing day to day things? or does it make you sick and shaky etc. Also once you loose all this weight how do you maintain it? Has anyone maintained it for years and years? Or does it all come back on quickly?
Any information you guys have would be great, I'd like to ease my mind before starting.
Kathleen xx
Thinking about starting the Cambridge Diet after many failed attempts at other healthy eating plans.
I am worried about a few things though, wonder if any of you guys could help me out?
Really worried about how being in ketosis makes you feel? can you still carry on doing day to day things? or does it make you sick and shaky etc. Also once you loose all this weight how do you maintain it? Has anyone maintained it for years and years? Or does it all come back on quickly?
Any information you guys have would be great, I'd like to ease my mind before starting.
Kathleen xx