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Some help please

#1
Hi all I am at the heaviest I have been for a couple of years and today I have decided to do something about it. WW has worked for me in the past and I have some of the new materials for PP but cannot afford to go to the meetings so I am going to track myself at home and weigh in on a Monday.

Can someone please help with how many PP I should be on a day I am 5 ft 1 and this morning 11st 10LB Many Thanks Sonia
 
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#2
Hi Sonia,

Wish u the very best of luck in your weight loss. You'll be fab by Xmas!

I'm following ww and the new plan is just fantastic!

I'm 5.5 and 14.5 stone and on 33 pp per day... The minimum anyone can b on is 29 pp per day (everyone gets 49 per week too) I would imagine your on the 29 a day but I'm not sure how to calculate... Did u try googling it?

Xx
 


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