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some ideas please

kazbro

jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)
#1
right i`m starting this wednesday on the cd
have read a few posts where you have said about adding things like coffee to the shakes and blending ice cubes and making sorbets

can you give me some tips on how to make the shakes more drinkable and how much of what did you add to them

am nervous but excited just worried that the flavours are going to malke me gag as they did 20years ago
any ideas appreciated
kaz xxx
 
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kazbro

jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)
#3
thanks for the tip
will try that
think that was the prob before to thick and lumpy
still i`m desperate now so if it made me thin i`d eat glue
 


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