some ideas please

Discussion in 'Cambridge Weight Plan' started by kazbro, 16 April 2007 Social URL.

  1. kazbro

    kazbro jelly belly

    Posts:
    1,469
    Likes Received:
    147
    Start Weight:
    20st5lb
    Current Weight:
    18st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(11.58%)
    Diet:
    cambridge
    right i`m starting this wednesday on the cd
    have read a few posts where you have said about adding things like coffee to the shakes and blending ice cubes and making sorbets

    can you give me some tips on how to make the shakes more drinkable and how much of what did you add to them

    am nervous but excited just worried that the flavours are going to malke me gag as they did 20years ago
    any ideas appreciated
    kaz xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. sonkie

    sonkie Gold Member

    Posts:
    17,385
    Likes Received:
    900
    Goal Weight:
    12st0lb
    Diet:
    measure up
    I always add more water than is reccommended so I can drink them easier. I also have to use my water chilled, or add ice.
     
  4. kazbro

    kazbro jelly belly

    Posts:
    1,469
    Likes Received:
    147
    Start Weight:
    20st5lb
    Current Weight:
    18st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(11.58%)
    Diet:
    cambridge
    thanks for the tip
    will try that
    think that was the prob before to thick and lumpy
    still i`m desperate now so if it made me thin i`d eat glue
     
  5. sonkie

    sonkie Gold Member

    Posts:
    17,385
    Likes Received:
    900
    Goal Weight:
    12st0lb
    Diet:
    measure up
    Rofl....I also use a hand held blender (£5 from argos) to get rid of the lumps.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...