Step 1 Sole Source Some ideas please !!!

[PJVB75]

Just had my 3rd week weighin and after 2 great weeks with a total weight loss of a stone, lost a grand total of a pound. Just feeling a bit deflated and wanted I hear from anyone who has ha the same.

Thanks

 

[2013freshstart]

I think it's just your body adjusting. If you stick with it your losses should increase. My third week was really disappointing too after the great weight loss from weeks one and two. I'm now loosing around 4 lbs each week currently

 

[LMS]

Just had my 3rd week weighin and after 2 great weeks with a total weight loss of a stone, lost a grand total of a pound. Just feeling a bit deflated and wanted I hear from anyone who has ha the same.

Thanks

Aww week 3 is well known for a small loss. I know its hard not to feel disheartened. Next week you should see a bigger one again

 

[Amie21]

Just been for my week one weigh in and cannot contain my disappointment at only having a 5lb loss. I could cry :cry:seeing people on here losing 8+lbs is so disheartening.