Hello
Since Christmas i have been completely hopeless on this diet, i think because i know it works so well and have had sucess before, i think 'oh well i will start tomorrow' and i keep having the peice of cake,chinese etc and now i have put on a stone!!
i need to do this, all the confidence i had gained from loosing weight before is going, i keep thinking people are looking at me and thinking im fat, my clothes dont fit, i feel rubbish!
is anyone else doing this and could support me?
please help me xx
Since Christmas i have been completely hopeless on this diet, i think because i know it works so well and have had sucess before, i think 'oh well i will start tomorrow' and i keep having the peice of cake,chinese etc and now i have put on a stone!!
i need to do this, all the confidence i had gained from loosing weight before is going, i keep thinking people are looking at me and thinking im fat, my clothes dont fit, i feel rubbish!
is anyone else doing this and could support me?
please help me xx