Sonia's diary

Morning steph! :) im feeling a wee bit better today! im a tad bit worried that my order isnt going to come till the end of the week and i havent got enough stuff! Anyway i'll sort something! so glad you had a fab birthday huni :) i think your willpower must be through the roof to be able to sit and watch family eat your cake without touching it! well done you, im not sure if id be so willing to say no! but you did so hats off to you! im still a bit pi**ed off but the totm is almost here, i hope it doesnt effect my loss tomorrow if i have one that is! ive woke up with a banging headache which is usually my period warning me its on its way! anyway hope you have a good day today :)
 
Good morning :D
Awww glad ur feeling better today!
Oh dear what makes u think that? My order was suppose to come today as i paid nxt day deliv but had an email this morn saying its delayed and will re-arrange another day grrrr!!!

My willpower does seem very high at the moment doesnt it lol Yesterday at the traffors centre they have this huge food hall and i sat in there for a sodding hour ahhhhh lol

Hope ur totm hurrys up then comes and goes asap!!!
I am expecting barely anything 2morro due to my first totm before i was pregnant 5 years ago!! So i'll be fine with that, my only worry is im gonna be one of those who bleed all the time in ketosis, wont be very happy then!!

Do you still feel u made the right decision moving to S&S from LT? xxx
 
Oh eck i hope your not oe of those! that will drive you mad, but just keep thinking its not forever and hopefully your periods should regulate themselves after a while!

I do feel ive made the right choice with regards to be able to eat and not be so unsatifised all the time! i was sooooo miserable on LT due to the lack of food and everything! My losses were better but part of me thinks thats down to it being the first few weeks on the plan, you tend to lose more in the first two weeks on any diet! Im hoping to hold out until i get to 11stone or lower ideally. Some days i think that goal will eb easy and then other days i get fed up and think sod it im giving up! but thats all part and parcel of emotional vlcd's i suppose. Ive got a hen do next saturday night and im in turmoil with what the hell to do! im going, ive got my dress and everything i just dont know whether to drink or not1 my friends are party animals! they will be nocking back the shots and allsorts. im half temptated to just go and drink a couple of vodkas or just say im on antibiotics and not drink, i just know what they are like. i wouldnt dare tell them im on this diet because they are so negative towards these diets. I dont know what to do for the best, i dont want to put myself in any danger but at the same time i dont want to put loads of weight on and not be able to get back on the plan! arghhhh
 
I think uve made a good decision. weight loss yep u do lose more on the first couple of weeks with all vlcd. if u feel better in urself on this then i think its deffo the better option, more chance to stick to it!!

Hmmm the hen do... Duno wot would be for the best. Me and my friend are having a do for our birthday on sat, i wasnt going to have anything but ive decided im going to have a couple of vodkas n coke zeros and thats my lot! Im deffo not coming out of ketosis for alcohol, but im not a big drinker so thats easy for me! xxxx
 
I used to be able to drink quite a few vodkas in the past, but since i havent drank for what will be over 6weeks when the hen do comes round, i reckon i'll be on my backside after 1 vodka. So im going to have a bigger meal than normal before i go out, i may save two meal packs and have them with protein and veg before i go out and take a bar with me! we arnt eating or owt just going out! i dont want to come out of ketosis either, but a few said its danergous to drink in ketosis and you should carb up first but i will put loads of weight on so i aint doing that! i just know that if i go without drinking i probably wont enjoy it and i'll be on pins all night as their all doing daft stuff i'll feel conscious, so im going to do the same just have a couple and loads of waters and diet coke, i dont think they do coke zero in most of the bars we'll be going in!
 
Good thinking on the packs! Im sneaking in my own coke zewo lmao! xx
 
Good idea, but we are going on a pub crawl and i just know i will be taking a small clutch bag that literally just gets the essentials in so diet coke or tonic will be the way formward for me! i think im not fussed about the citric acid, id rather come slighlty out of ketosis than eat laods of carbs and put loads on!
 
Ohhh well where just in one place lol yeah deffo ur only going out of it for abit of pop so you'll be fine!!!

How u getting on so far today? Im gonna try chicken soup soon! xx
 
Not bad today ive drank a litre of water already which is good for me, ive had strawberry mush so far! that was lush with loads of water to drink, i much prefer the mush to shakes! I just found some LT shakes in the cupbard so i can use them before my order comes. I didnt put next day delivery, mines going to be 2-5 days i thought i had plenty left. I ordered it saturday so should be here by tomorrow or thursday id of thought!

Today im just chilling i have a presentation to do at uni tomorrow so im just sorting everything out for that and chatting on here till i go teaching later at 5ish! Ive only been back 2 weeks and im counting down the weeks till Easter.ha! 5 weeks to go :) yaaaay just think how much slimmer we will be by then woohoo slinky minkies
 
Ive still not drank a litre yet :\ must get a move on!!

Ive not had the mush yet, is it good?

Omg i didnt even know u could chose 3-5 days, is it cheaper? I didnt need next day deliv on mine but did it anyway, bloody idiot lol

Ahhh cool im havin a chillin day too! My s&s has just arrived now.

Wooohooo i know!! Your gonna be done before me, jelous!! xx
 
The mush is yumy :) its quite strong tasting but i like that :) i cant wiat for my order to come! yeah its about £2 cheaper which adds up each week i suppose! the chocolate mush is by far my fav! i just cant stomach the shakes anymore with all that water, im so bored of it. So glad i saw MiniMoosh talking about mush i would never of thought of even doing it!
 
Ohhh will have to have a go, how do u make it? Do u order weekly then? I order monthly xx
 
Yeah pretty much because my taste buds change all the time so i wouldnt want to get stuff with stuff that i would go off. I prefer doing it weekly although this order is for 2 weeks, a good mixture though! i just put the shake in a bowl and add a little water, mix it with a teaspoon and add more water if i need too, till its a yoghurt consistency :) yum
 
Yeah thats a good idea, im abit pee'd off cos i did an order with mainly shakes, and ive just had a chkn soup taster and i like it! oh well never mind can get it on my next one, got a while to go yet!! Riteo i will be trying that tonight!!! Will give it a go with chocolate :D xxx
 
I think ive done it again!!!!! right, i need something to eat as im getting all scatter brained with this.lol will be on later :)
 
Lmao!! Get ur thoughts together over a pack and try again ;) xx
 
Pinklady1911 said:
Not bad today ive drank a litre of water already which is good for me, ive had strawberry mush so far! that was lush with loads of water to drink, i much prefer the mush to shakes! I just found some LT shakes in the cupbard so i can use them before my order comes. I didnt put next day delivery, mines going to be 2-5 days i thought i had plenty left. I ordered it saturday so should be here by tomorrow or thursday id of thought!

Today im just chilling i have a presentation to do at uni tomorrow so im just sorting everything out for that and chatting on here till i go teaching later at 5ish! Ive only been back 2 weeks and im counting down the weeks till Easter.ha! 5 weeks to go :) yaaaay just think how much slimmer we will be by then woohoo slinky minkies

How do you make a mush?
 
Its just the shake mix with a little water in a bowl rather than the recommended amount. Make sure you drink water with it though as it taste very strong but i like that! :)
 
Arghhhhh so annoying, i stayed at my folks last night and wont be home till 7pm! :( so im not totally sure what I actually weigh, as my mums scales are definitely different to mine! I feel like i have lost but not sure how much, according to mums scales its 2lb but according to my scales at the gym i work at which are the same as mine fully clothed with boots on im 12.3lb which means ive lost more than 2lbs! arggghhhh its totm later today or tomorrow so thats going to make a difference to my weight! I will have to weigh myself tomorrow and use that as my weekly weight for the feb and easter challenges!! bloody hell! im not impressed with myself, i should of got up half an hour earlier then i could of ran home to check before i came into work!
 
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