Soon to be Q re milk

[nyssa88]

hi All,

Im going to be starting Atkins tomorrow, ive bought the book and read the first half of it will read the rest of it today.

I will start a diary up later today as i really need the support and will have alot of questions to ask.

one thing to ask straight away is i know no milk is allowed on induction but can i have alpro soya? i saw it last night when reading through the threads on here but wasnt sure if its ok on induction?

Thank you

 

[moonlights]

Alpro unsweetened soya light - yup it's fine on induction but do make sure it's the unsweetened variety.

 

[juejuebingbong]

I find cream a little too heavy for my coffee so discovering I could use unsweetened soya milk was a revelation!

Julie