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sooo much energy!


Silver Member
today i have had so much energy... much more than i have ever had.
ive walked to the doctors this morning, cleaned the whole kitchen and bathroom, took leah for a walk, hoovered the stairs and been shopping at asda.
and i still feel like i could do so much more - plus ive looked after leah all day.

i love this burst of energy,... if i'd have done all that this time last week, i'd have been knackered now and ready for bed... even though i would have had 2000kcal more!!!
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Its an amazing side effect of this diet that seem so odd considering the lack of calories but its linked to the ketosis it certainly helps to keep motivated :)


Silver Member
isn't ketosis fabulous? Since starting this diet and getting into ketosis, I've felt absolutely blooming marvellous. I get up in a morning and I'm awake within 5 mins, instead of over an hour and 3 cups of coffee.
It's only my 2nd day and already I've noticed better concentration at work (been rather unmotivated lately)!! BUT, waiting for the energy spurt to kick in, last night I was up 3 times to go to the loo!! And I love my sleep time!



Full Member
I went to aqua aerobics on Tuesday and then had my gym induction last evening. I could never have done those one night after the other before this, would have had to had a days rest between.

I organise events for a charity and we had one yesterday. I was tearing around all over the place and didn't even sniff the buffet! Thank God for water and ketosis!



Step away from the chips!
Its great isn't it! I'm sure my other half thinks i've got a cleaner in on the sly :giggle:I've just finished a week of working nights and i'm usually totally zonked but i was amzed to find myself buzzing about and getting loads done which i normally just dont have the energy to :D

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