Soooo pleased with myself.

Discussion in 'Slimming World Off Topic' started by fillymum, 24 June 2010 Social URL.

  1. fillymum

    fillymum synful soul

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    I promised myself that by today I would start an exercise regime, and I have. Yeah !!!!

    I am doing step exercises and I am swimming. Have started both slowly but will increase the amount each day. I only did 20 steps and 12 lengths of the pool. It was enough for the first day and I am unfit.Tomorrow I will do 30 steps [​IMG]and 18 lengths.[​IMG] Hopefully without the shark.

    xxx
     
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  3. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    There is no 'only' about it ... you DID it. Which is more than 99% of the country did, and more than you have done, so be proud of your achievement :)
     
  4. louisedan

    louisedan Gold Member

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    super fit by Christmas at that ratexx:gen157::happy096:
     
  5. Gene Genie

    Gene Genie Mad as cheese

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    you did more yesterday than you did the day before and plan on doing more today thats fantastic as louise says superfit by christmas! :) well done you keep up the good work
     
  6. big bear

    big bear A bear on a mission!

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    Well done, keep it up at least you are exercising xx
     
  7. fillymum

    fillymum synful soul

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    The encouragement on here spurs me on. I am just home from work. I stand a market on Friday, Saturday and Sunday with my antiques. I am knackered........ absolutely knackered. The temps were in the low 90's, so exhausting.

    I could have so easily have just had my cup of tea and my ryvitas and vegged out. After reading all your comments I am definitely about to jump in the pool and do a minimum of 18 lengths, more if I can and then my step exercises. No way could I let not just myself down now, but you as well.

    THANK YOU !!!
     
  8. fillymum

    fillymum synful soul

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    Swam 18 lengths:)............

    But only did 24 steps.:sigh:.............

    Will try and do more tomorrow.

    This will be my exercise diary, so bear with me !!!:rolleyes:
     
  9. fillymum

    fillymum synful soul

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    Day 3.

    30 lengths.
    30 steps !!!!

    Even hotter today at the market, just off 100 degrees so the pool is no hardship.

    Saturdays Market is in a Safari park and under the Eucalyptus trees. It is so pretty.It doesn't feel like working, more like a privilege to be there.
    xxx
     
  10. Queenie24

    Queenie24 Full Member

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    Cooling down in the pool must be fabulous. Carry on with the fantastic exercise.

    Q
     
  11. fillymum

    fillymum synful soul

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    No exercise yesterday. To stormy and wet to use the pool and too wrapped up in the new addition to do steps.

    Starting anew today and will do

    50 steps..............gawd help me.
    and 35 lengths of the pool.
     
  12. happyhippo

    happyhippo Silver Member

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    well done on doing the exercise, getting started is the hardest part
     
  13. Fray

    Fray Full Member

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    Well done on introducing exercise! I've started doing the same and I feel miles better already. Mentally mostly! It's brilliant knowing you've done that little extra activity! You're doing so well!!
     
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