jazzy67
Full Member
well it is week 4 of SS and just had weigh in... was not expecting to lose anything as Threw a big surprise party on Saturday and had already told my CDC that I was going to come off the CD for the day, as there was no way I wanted to not drink or eat for the day.
So had some (no alot) to drink and did eat some ceaser salad (no dressing) and 5 mini custard slices, and about 5 vodka and soda waters. On Sunday I went striaght back onto the SS, but god it was sooooo hard to get motivated. then yesterday I started my TOTM...
So decided I needed to be happy if I just maintained the weight that I was last weigh in. But to my surprise I have lost 4lbs, :bananalove:which blew me away!!! My CDC said, the chances are I have lost more than that as you tend to put on about 3lbs when its the TOTM.
I was worried I would lose all motivation, but quite the opposite, I have never been more motivated!!! :talk017:
So my plan is hopefully another 4 weeks on SS then I should have met my goal weight or if not totaly as near as possible, then I will start to introduce some healthy low card evening meals, can't wait!!!!
Hope everyone is feeling goos and sticking to your plan!!!
xxxxx
So had some (no alot) to drink and did eat some ceaser salad (no dressing) and 5 mini custard slices, and about 5 vodka and soda waters. On Sunday I went striaght back onto the SS, but god it was sooooo hard to get motivated. then yesterday I started my TOTM... So decided I needed to be happy if I just maintained the weight that I was last weigh in. But to my surprise I have lost 4lbs, :bananalove:which blew me away!!! My CDC said, the chances are I have lost more than that as you tend to put on about 3lbs when its the TOTM.
I was worried I would lose all motivation, but quite the opposite, I have never been more motivated!!! :talk017:
So my plan is hopefully another 4 weeks on SS then I should have met my goal weight or if not totaly as near as possible, then I will start to introduce some healthy low card evening meals, can't wait!!!!
Hope everyone is feeling goos and sticking to your plan!!!