:sigh: Hi Chaps,
I have had the most awful diet day. I have been feeling 'depleated' since getting up this morning and have been desperate all day for some proper food.
It's not an "emotional hunger" thing, it's a "body needs feeding" thing.
My hands and feet are like blocks of ice - my tips of my fingers are full of little stabbing pains. I am freezing with the cold and no amount of clothes can change that. I look pale, my hair is like straw and I feel generally grim. People at work have noticed that I look rough and have told me so.
I didn't succumb however and have only had my four packs but I so hope that tomorrow is going to be a little more managable.
I am starting to tire of these dips in energy. Each time I think that I have scaled the LL "wall" only to find that I hit it again a four or five days later.
Please don't come back to me saying that it's all in my mind - it's not. It is purely physical. If it was in my mind I'd be eating a sandwich right this minute!
Miserable Possum
I have had the most awful diet day. I have been feeling 'depleated' since getting up this morning and have been desperate all day for some proper food.
It's not an "emotional hunger" thing, it's a "body needs feeding" thing.
My hands and feet are like blocks of ice - my tips of my fingers are full of little stabbing pains. I am freezing with the cold and no amount of clothes can change that. I look pale, my hair is like straw and I feel generally grim. People at work have noticed that I look rough and have told me so.
I didn't succumb however and have only had my four packs but I so hope that tomorrow is going to be a little more managable.
I am starting to tire of these dips in energy. Each time I think that I have scaled the LL "wall" only to find that I hit it again a four or five days later.
Please don't come back to me saying that it's all in my mind - it's not. It is purely physical. If it was in my mind I'd be eating a sandwich right this minute!
Miserable Possum