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sorry but anotheer question

S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
#3
I think I read in the other post that you had started atkins, so yes you can have fried onions but not a lot they do contain some carbs - some other nice person will come along and tell you the carb content - Im no good a weighing anything

I was faffing about on SW for months gaining and losing the same 7 lbs - I just cannot eat that much carbs and lose weight, atkins is way easier with better results for me
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#5
It's best to stick to scallions during induction.
 
#6
Thanks guys ive messed with that same 7lbs at slimming world for what seems like forever lol x I went to morrisons yesterday for a salad for lunch and the the dried fried onion things looked yum, bit like a crisp supplement. Not too sure if i described it well enough before lol
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
Table 1 - Calorie and Nutrition Values for 100g of Dried Onions
Calories 313
Protein 10.2
Carbohydrate 68.6
Fat 1.7
Fibre 12.1
Alcohol 0
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#9
Omg i love those too!!! how about scrunching up some pork scratchings if you need crispy salad topper?
 
Last edited:
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#11
Shocking isn't it love.
 
S: 18st0lb C: 15st0lb G: 12st0lb Loss: 3st0lb(16.67%)
#12
Hi Mrs L just wanted to say welcome

xx
 
S: 23st11.5lb C: 22st0.6lb G: 13st0lb BMI: 49.8 Loss: 1st10.9lb(7.47%)
#14
68g :O

Oh my!

I have noticed your really need to keep an eye on the carb content of food/drink. I have been drinking 'Volvic - Touch of strawberry' and fancied a change and got the peach one... Which contained 4.8 g per 100ml! :( I had a swig and luckily checked it :)
 


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