sorry for dropping off the radar!!

[TRIVENAM]

hey everyone,so im back to minimins,had quite a stressful few weeks but im finally out of the rough as they say glad to be on here getting advice and encouragement again,ive lost 21lb in 3 weighs and my next is on thursday,ive extra days shakes from weighing early 2 times so im gonna use them up till wednesday,hope everyone is doing good! x

 

[LCH]

That sounds like a good plan - I too have not been on for a coupla weeks due to change in job but been keeping on 100%.
Today is week 6 weigh in for me and have lost one stone and 9lbs so far x just gotta love this diet. Havent been 11 stone SOMETHING for such a long time. Let the doubters and the slaters carry on!! This diet WORKS x x x

 

[ipikak]

Congrats LCH, that is a great loss!

 

[KellyLinton]

Hi, Welcome back :wavey:- I was only thinking of you yesterday, isn't that strange.

Anyway pleased you're back with us - your experiences, kindness and support have been missed.

Have a good Weigh In this week