Sorry if this has been discussed before..

Discussion in 'Syn Values' started by strugglingwrighty, 24 November 2010 Social URL.

  1. strugglingwrighty

    strugglingwrighty Full Member

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    but I was just looking at Syns online and looked up weatherspoons jacket potatoe and this is what came up....

    J D Wetherspoon Jacket Potatoes with Baked Beans & Dressed Salad per serving[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 12 Syns on Extra Easy [​IMG] Original 36 Syns [​IMG] Green 12 Syns [/FONT]
    [/FONT]
    Is this correct? it cant be surely? I know it has a dressed salad, im not fussed about that, but 12 syns!! :confused:
     
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  3. Beegee

    Beegee The Big One

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    Have a search of the eating out forum for lots of discussion about the shocking syn values in Wetherspoons food!! I think the 12 syns may include butter as well as dressing which is probably about right so if you skip those you should be ok.
     
  4. strugglingwrighty

    strugglingwrighty Full Member

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    Thanks Beegee x
     
  5. soniakemp

    soniakemp Member

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    Hi I understand that mixed bean chilli with rice is only 4 1/2 sins
    hope it helps.
    they also do a warm chicken and ham salad with low fat dressing. sorry don't know syns to the salad dish
     
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