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Sorry to post again - a question about tea

Discussion in 'SlimFast' started by bubbles88uk, 27 May 2009 Social URL.

  1. bubbles88uk

    bubbles88uk Full Member

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    I was just wondering is it ok to drink tea throughout the day or does it count as anything? i use skimmed milk and sweetener Thanks :p
     
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  3. Stirky7

    Stirky7 Believe!

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    It counts towards your fluid intake, but of course plain water is the best source. I do love a cuppa, have usually two in the morning, one mid morning/lunchtime, and usually about another one or two in the evening. Like you I use skimmed milk, which there is some calories in, but not too many to make a huge difference.
     
  4. bubbles88uk

    bubbles88uk Full Member

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    oh right thank you i dont drink tea that much anyway just when i fancy one....although sometimes i do indulge in a options light hot chocolate they are delicious but theirs only 33 cals in one :eek:
     
  5. Stirky7

    Stirky7 Believe!

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    Some say caffine intake is good for weight loss, but don't know if this is true or not, or proven??
     
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