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SOUFFLE-STYLE OMELETTE

Kwise1

 THE WISE ONE 
#1
Just wanted to share with you the omelette I made for lunch which was free and so very light and slightly risen - hence the name.

0 SYNS

3 Eggs
1/2 small tub SYN free natural cottage cheese
Veg- I had 1 sliced red onion & 1 mushroom sliced
Frylight
Seasoning

Whizz eggs and cottage cheese til smooth add seasoning

Preheat Grill

Heat a non-stick frying pan and spray with frylight. Fry the onion & mushroom until soft and brown. Pour on the egg mix

Cook on a medium heat for about 2 mins then place under grill until cooked - light and risen.

Enjoy

Kx

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