SOUFFLE-STYLE OMELETTE

Discussion in 'Slimming World Recipes' started by Kwise1, 1 April 2011 Social URL.

  1. Kwise1

    Kwise1  THE WISE ONE 

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    Goal Weight:
    8st3lb
    Diet:
    Slimming World
    Just wanted to share with you the omelette I made for lunch which was free and so very light and slightly risen - hence the name.

    0 SYNS

    3 Eggs
    1/2 small tub SYN free natural cottage cheese
    Veg- I had 1 sliced red onion & 1 mushroom sliced
    Frylight
    Seasoning

    Whizz eggs and cottage cheese til smooth add seasoning

    Preheat Grill

    Heat a non-stick frying pan and spray with frylight. Fry the onion & mushroom until soft and brown. Pour on the egg mix

    Cook on a medium heat for about 2 mins then place under grill until cooked - light and risen.

    Enjoy

    Kx

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  3. caroline5th

    caroline5th Full Member

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    Looks lovely. I love seeing pics of food. It inspires me more to be adventurous. Thanks
     
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