charlottegrace1
Gold Member
I heard that soup is thought to be one of the best foods for a slimmer as it makes us feel fuller for longer, so to that end, would it not make sense to eat a bowl full or two of say vegetable soup before eating lunch and dinner? I would have thought that if you feel full then you aren't going to consume as much of the lunch or dinner, and by default you have got to loose a bit more weight. Is this over slimplifying it? Getting headache mulling it over lol.