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Soup or shake for lunch?


Silver Member
i had toffee and walnut shake with ice and it was lush!


Full Member
S: 20st13lb C: 19st3lb G: 10st13lb Loss: 1st10lb(8.19%)
Choc tetra, nice even though I can smell the chips in the restaurant (who puts an open plan restaurant in a college?! Idiots!)


Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
Mmmm had that for brekki one of my faves x


Me on the right! x
banana tetra for me... although it's more of a late breakkie as I've been too busy at work!! Grr! Have a nice cold shake seeing as it's warm outside!


Want to be a yummy mummy!
S: 13st10lb C: 13st10lb G: 11st0lb BMI: 33 Loss: 0st0lb(0%)
I had OC soup - was ok...........zzzzzz!

Need to bring my blender to work so I can make up my shakes and soups!!


Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
Just had choc mint shake yum!!


Cambridge Counsellor
I had a vegetable soup mix which I made into a thick paste with cold water & just ate with a spoon.

I made some of the soup mix into 'crisps' - was going to dip them in the 'dip', but I'd already eaten it by the time they were finished.

I washed it down with a big glass of sparkling water, & I have to say the whole thing was yummy.


Silver Member
S: 15st12lb C: 14st10lb G: 11st11lb BMI: 34.3 Loss: 1st2lb(7.21%)
I tried the chocolate tetra for the first time today and my my it was yummy!!!!!!!! I think i will be ordering more of those!!!
I'm very boring only have chocolate tetras or about 3 / 4 days a week soup :)

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